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Your Inner Wisdom System


Some time ago, I created the hashtag #innerwisdomsystem because I needed a container, online, to showcase some intuitive findings from my client Sessions, across social media. And over time, that small hashtag I have been using to channel and collect my findings has slowly formed into a nice clear capsule containing all those elements that make my work so interesting to me:
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Elements like that part of your #innerwisdomsystem which acts like a radar within your third eye, sending you clear energetic images when something’s off in a relationship, letting you know how to navigate around the places that would have you shipwrecked. And how to find the places where your soul-mates gather, instead.
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Or, that part of your #innerwisdomsystem that whispers dreams and songs and thought-loops and mantras to your inner ear to help you find the next pieces in your personal relationship puzzle.
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Or, that part of your #innerwisdomsystem that lets you feel for your heart’s energetic self-healing mechanisms in the dark, after a break-up, and which also comes with clear instructions (and a flashlight) on how to use these mechanisms, if you know where to look.
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Your #innerwisdomsystem is that part of you that sets off all the nervous alarms in your solar plexus when someone pushes against your sense of self, using systemic misogyny, or racism, or sexism, or or any kind of violence to try to strike fear in you. And your #innerwisdomsystem is also that other part of you which will then always guide you towards your inner center, the source of your courage, and integrity, and self-protection, and new beginnings, if you know how to let yourself be guided.
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Your #innerwisdomsystem lets you sense-see-feel your soul’s past incarnations on this earth – the ones whose trauma and pain you are still carrying around in your subtle energy bodies – because it wants you to heal all those wounds that couldn’t heal, back then. And that same #innerwisdomsystem will also gladly send you all those memories of your successful past lives – the ones who will want to teach you a thing or two about love, and connection, and freedom, and joy, if you are open to hear what they have to say.
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Your #innerwisdomsystem wraps your energy body in the softest sheets of soft fuzzy love as soon as you reach out your hands to ask your team of Guides, Angels and Healing Beings for help.
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And your #innerwisdomsystem then picks up on your team’s giggles and perspectives and tips and truths and sends their messages through your intuitive channels to reach you. Because what good would a whole band of cosmic helpers be if you couldn’t hear their wisdom.
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Your beautiful, interconnected, super-conscious #innerwisdomsystem knows how to solve your life’s mysteries, in any circumstance.
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It’s an incredible thing.
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#innerwisdomsystem
#truhseeking

An altruist’s edge

In my coaching practice, I often work with people who are altruists, who are also fantastically good at bringing people together. They are the queens and kings of party-throwing. They plan beautiful projects with dozens of people involved. They see these projects through till the end. And they sacrifice some of their own well-being for the sake of being of service to others. They see where our human society lacks justice, beauty and peace, and then they work hard to literally make this world a better place. They get things done. And they are over-worked and under-nourished when it comes to their heart’s deeper needs and desires.
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If this is you, here’s an edge you are carrying around, probably without knowing it: You have such a deep longing for being with other people that you create elaborate experiences for others just so you can connect with with them – at the expense of your own time and energy.
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The mere act of bringing people together – by inviting a diverse team of professionals to join you for a new project you just plucked out of your highly creative brain, or by having your friends come sit around your kitchen table at brunch – is highly fulfilling for you.
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But the thought that you could connect with others “without a purpose” is probably deeply uncomfortable for you.
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Imagine you would meet with someone just to spend time with them.
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To have coffee with a friend, with no other agenda than to chat for a while and to feel well in each other’s presence.
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And to then not invite that friend over to your place.
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To then also not pay for a whole party and invite all of your other friends, too.
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To just say to someone: “Hey, I would love to see you. Are you free on Friday?”
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And to not have this coffee date be about anything else but connection.
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If you are feeling a psychological edge when you imagine going there: Good. Play with that edge. Feel its shape and size, and sense where this experience starts making you feel uncomfortable: As soon as you imagine calling your friend? When you imagine that there’s no deeper meaning behind that date, that you would just like to spend time with them? When you imagine that you won’t be paying for your friend’s coffee, only for the one you are going to have, yourself?
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Sense where you have a tendency to over-give, and where you feel uncomfortable around receiving the gift of spending time with someone you love.
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And then call your friend anyway.
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Let this be awkward.
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You are trying something new.
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#peaceperspective
#relationshipping

Photo: Adam Jang via Unsplash

The Love-Trust-Respect Triangle

“Imagine a world where your closest relationships are built on Love-Trust-Respect. Now compare that world to your current reality. What do you see?” – #innerwisdomsystem
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In my work, I often come across an energetic triangle of love, trust and respect. It seems to build a solid foundation for our most precious relationships, and when one of its three building blocks is missing, things tend to feel a bit… wonky.
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For example, if you are in a romantic relationship where you don’t trust your partner, you might be suspicious of their motives. Imagine this dialogue: Person A: “Why would you go to that gig without me?” – Person B: “Why would you want to come? You don’t even like that kind of music.” A lack of trust creates this kind of tension. Deep trust would make A and B celebrate their differences.
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If you are in a friendship where love is missing, you probably feel like you’re constantly negotiating business deals. Here’s what that could look like: Person C: “If you do X for me, I will do Y for you.” – Person D: “Ok, but only if you promise you won’t do Z in front of everybody.” Exhausting, no?
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If you are in a relationship that lacks respect, you won’t see one another clearly, and repeated anger patterns become part of your conversations. An (exaggerated) version of this could sound like this: Person E: “I love you, I trust you, but really, you should be doing something else with your life.” – Person F: “Oh really? Look who’s talking! Like you were only ever happy in your career?!?” Respect sounds different.
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Have a look at your closest personal relationships. Are the energies of love, trust and respect all present there? Can you sense that all three would like to support you?
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How would you like to increase your capacity for love, trust and respect – within yourself, first, and then, also, within your various relationships?
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#relationshipping

Your intuition doesn’t scream

“Your intuition doesn’t scream. It’s a quiet voice, ruled by common sense and a bit of magic. It won’t make any decisions for you. But it will gladly support your intentions.” – Me, when someone expects their #innerwisdomsystem to do all the work for them.
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You are equipped with a very precise, custom-made inner guidance system that is directly linked to the wisdom of your personal soul.
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AND you have free will.
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Please use them both.
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#intentionalliving

How to be angry

Every once in a while, some of my clients will come into my Sessions angry. And I mean fuming. So angry they can hardly speak, because whatever they might want to say would come out wrong.
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They are angry because of the political situation they are in.
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Angry because their mother said… or because their father didn’t…
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Angry because they only just remembered the depth of their relationship trauma.
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Or just plain angry because the world is seemingly going to pieces.
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Here is what to do when you feel that kind of anger and it’s overwhelming for you: You go deeper.

Try this:

    1. Open up your inner senses. Where in your body do you feel that anger? Is it in your solar plexus, in your heart, in your throat, behind you eyes, your ears, your forehead? Try to locate where it sits in your body.
    2. Then see if you can feel how big your anger is: Grape-sized? Like an orange? A melon? As big as your body?
    3. And now, do the counter-intuitive thing: Make it grow bigger. Breathe into your anger and expand its outer shell by a centimeter. Breathe again. Expand it by another centimeter. Breathe. Expand. Breathe. Expand. Until your anger is as big as it gets while you can still hold it, and not lose its energy. Feel the relief that comes with acknowledging your anger and allow it to just be there.
    4. Now scan your body and see if there’s another emotion in there somewhere. Is there any disappointment? Resignation? Shame? Loneliness? See if you can locate it: Where do you feel that second emotion? How big is it?
    5. While still holding your anger, repeat step 3 with that second emotion: Breathe. Expand. Breathe. Expand. Etc.
    6. At some point, your anger will burst. And your second emotion will burst, too. And the third one, etc.
    7. At the end of this exercise, you should be able to feel yourself in all your complexity. You will notice that you can give room to your emotions without losing yourself. On the contrary: You will feel how your personal sense of self expands. 

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This is just the tip of the iceberg, of course. Your anger has messages for you, and until you address those messages, it will probably feel messy and annoying. But allowing your anger to just be, for a moment, is a good start.
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#innerwisdomsystem
#peaceperspective
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Photo: Dustin Lee via Unsplash

Time and space are irrelevant.

Energy Work works across time and space.
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You can send forgiveness across generations.
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You can send healing energies back through time and help your past lives find peace. (Which, in turn, will make your present self feel better.)
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You can receive detailed visions from your future self and see who you could become.
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You can tune into the energetics of your relationships and let your inner senses show you how to heal and transform those connections.
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Your consciousness can do all of that for you. And more.
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Contact me if that sounds interesting.
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#innerwisdomsystem
#pastlives

How to love your differences

There’s a common problem that runs through many (love) relationships: That two people, who are very different from each other, feel stressed by being so different from each other.
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Let’s say one of them is very spontaneous, has a thousand ideas, and wants to make every idea a reality, right away – no matter what.
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And let’s say their partner is very calm and methodical, likes to plan ahead, and loves to apply their know-how in a very rational, diligent manner.
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The problem starts when both of them try to adapt to each other. Person one will feel bad about their ideas, thinking they’re “too spontaneous”, and person two will feel like “the boring one” who constantly “overthinks things”.
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The result: They both stop being there for each other, and they both feel like they’re not sexy enough for their partner.
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Energetically, there’s a beautiful, elegant solution to this problem.
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When you meditatively let yourself drop into the four mystical chambers of your heart, you can get a very direct, embodied experience of how you would really like to play, in your relationships.
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(And I don’t mean your sex life – although your heart may give you some very detailed pieces of information about that part, too.)
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Energetically, your heart can bring you to a place where you can be you, in a very relaxed way – and where you can keep being yourself, no matter who you’re with.
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That’s because your heart deeply supports your individuality, and it can help you embody your individuality, fully.
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Which means that once you have gone through this process inside your heart, your partner will experience you just the way you are. In all your glory.
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Spoiler alert: You’re going to love being yourself.

If that sounds like something you would like to try:

My new Heart Truth program still has a couple of spots available, so if you would like to

  • get direct access to your inner truth
  • gain deep insights into the four big themes of your heart: Love, Wisdom, Strength and Vision
  • experience profound healing and transformation in these areas of your life
  • learn to love your individuality
  • and lay a foundation for being your own guide in these chaotic times,

my program might be for you.
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Registration closes May 15* (the day after tomorrow).
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Here are all the details.
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And if you are interested, contact me here. We will start with a free, non-binding intro conversation via Zoom. (You won’t have to create your own account – all you need is a device that lets you do video conferences, e.g. your smart phone or a laptop that has a camera and a microphone.)
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I look forward to our first conversation!
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Love
Lilly
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P.S.: Did you miss the deadline? Not to worry. The next round starts in September. Check for updates on my Heart Truths page!
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#innerwisdomsystem
#relationshipping

New: The Heart Truth Process

It’s launch day!
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My new one-on-one coaching program is ready for you! Click here for a short intro video, if you like.
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My program, “The Heart Truth Process”, is designed for you to gain direct access to one particular part of your #innerwisdomsystem: Your heart.
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Energetically speaking, its four chambers represent four big themes in your life: Love (both romantic and platonic), your Applied Wisdom, your True Strength and the Big Vision of your life.
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And the goal of my program is to help you tune into these four chambers and let your heart be your guide when it comes to these four big themes in your life.
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So, if that resonates with you, have a look at my new Heart Truths page.
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The first 6 one-on-one spots are available for May and June – but before you make a decision, let’s meet for a free, non-binding Intro Conversation where we can get to know each other and you can ask me anything about the program.
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All you’ll need for that is a device that lets you do video conferences, i.e. your laptop or a smart phone.
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Looking forward to our first conversation!
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Love
Lilly
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#innerwisdomsystem

The wisdom of your heart

Your heart is such a fascinating thing. It’s the place within you where your earthly self and your eternal self meet. Its cells are part of nature, and its wisdom channels your soul.
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It holds information that your third eye can decipher, but not provide for you. Your heart can download soul-guidance that nothing else can give you – no psychic reading, no book, no standardised personality test.
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And if you know how to work with it, your heart can be your most trustworthy guide in these chaotic times.
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I have created an 8-week, 4-Session, one-on-one coaching program around this, designed to give you direct access to your heart’s wisdom.
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And its official launch is just a few tweaks and beauty edits away.
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#innerwisdomsystem

Love is not governed by the mind

The four subtle chambers of your heart hold deep wisdom for you. They also hold the patterns of your current relationship with love. And they know which energy medicine is needed in order for you to compassionately heal your relationship with love.
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Hardly anyone of us grew up in an environment that was infused with actual love.
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And the patterns our ancestors laid out before us do not work for the times we are living in.
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Love is not governed by the mind, and yet, our minds often try to convince us that there must be a reasonable step-by-step guide that we can follow to be in love, and that there surely is such a thing as a “proven method” for us to master this game, once and for all.
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The heart knows another way. It would like to take you inwards and lead you on a much more subtle journey, on a much more mystical ride than the mind would like love to be. The mind’s tools do not work in this realm.
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To love and be loved means to let your heart lead you. And it means to be in true relationship with yourself, with the ones you want to spend your time with, and with the world as such – as brutal as it is, sometimes.
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Contact me if you’d be interested in exploring the four mystical chambers of your heart and go on this ancient healing journey with me. I would be honoured to serve you in this way.
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#innerwisdomsystem
#relationshipping
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Photo: Nate Bell via Unsplash