Crises are a natural part of life

Do you cut your own hair? I’m guessing you let a professional trim those tresses.

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Do you manage your finances all by yourself? I’m assuming you have at least one person who helps you make sense of your numbers.

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Do you provide your own entertainment? Presumably, you’re enjoying the work of professional artists when you netflix at night.

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So why would you not also hire a professional to help you dissolve all those big and small crises that are a natural part of life?

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You don’t have to go through this alone.

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Let’s talk.

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Lilly MackuthLilly Mackuth offers private, customised coaching Sessions (online, or in person) to help you tune into your unique inner wisdom system and stay in integrity as you face life’s challenges.
lillymackuth.com

Self-help not required

I think the term “self-help” is misleading.

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I didn’t heal from any of my heartbreaks, crises, or chronic pain issues all by myself. And I don’t think anyone should have to.

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We are doing ourselves a huge disservice if we try to make it on our own. Yes, reaching out to a professional coach for help – or to any professional, for that matter – is always a bit awkward, because the experience of connecting with someone who knows how to help you always creates a mirror image, almost tangibly, of who you are within your current crisis, big or small, and of who you might be when it’s all over.

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But that mirror image also instantly reflects your beauty, your gifts, and your desires. Which, even if you find that you have reached out to the “wrong” person, i.e. to someone who you don’t quite feel like yourself with, means that you have gained more clarity and peace by identifying that truth within yourself.

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Which then makes it so much easier to find the right person.

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You don’t have to go through this alone.

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Reach out.

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Lilly MackuthLilly Mackuth offers private, customised coaching Sessions (online, or in person) to help you tune into your unique inner wisdom system and stay in integrity as you face life’s challenges.
lillymackuth.com

 

Everything speaks.

Everything speaks.

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Do you trust your inner voice? You’re not alone if you don’t. My mind used to be inundated with so many different opinions that for a long time, I had a hard time hearing myself, in there. My brain was flooded with the sound waves of “expert-voices”. The assertive phrases of some books I had read had filled up entire areas of my mind. There were one-liners certain people of my past had left in there that were like annoying little gnats, buzzing in my ears from time to time, just to make sure I didn’t forget their opinionated presence. And some assumptions that had formed in early childhood were like huge humming fog-horns: Repeatedly, they would out-blast every new thought wave my mind was trying to form.

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Until I learned how to pick up the frequencies of me, underneath all that excess sound.

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Everything speaks. Your body speaks. Your emotions speak. Your inner children speak. Even your future self does.

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And I don’t mean that in a metaphorical way: You can literally tune into your body and hear what it has to say.

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Try this: Breathe into the area of your body that currently feels the most discomfort. Now open up your inner senses, lovingly turn towards that discomfort, and start asking simple questions, one at a time:

“What do you need?”

“How can I help you?”

“Do you have a message for me?”

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Listen.

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Breathe.

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Listen some more.

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Lilly MackuthLilly Mackuth offers private, customised coaching Sessions (online, or in person) to help you tune into your unique inner wisdom system and stay in integrity as you face life’s challenges.
lillymackuth.com

Your inner YES

How many decisions did you make over the course of the past few months that didn’t come from a big, beautiful YES?

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I’ve noticed that in today’s fast-paced, intersectional, globalised life many of us feel as if there’s no real YES or NO any more. As if we couldn’t possibly understand all of the elements involved in order to make clear-cut decisions any longer.

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And yet.

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When you start to tune into your inner voice and merge the information coming from your inner guidance with the hard facts presented by the world around you, it’s like a map of your personal path starts to form from within you.

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As you tune into yourself, AND into the environment around you, you can hear that YES within you, and it gets easier and easier to follow its route through the complicated terrain of modern life.

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That inner YES knows all of your strengths, your expertise, your gifts, your passions, your joys and your soul’s preferences.

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AND it knows all the intricacies of the world around you.

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Which means that your inner YES will guide you well.

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Even if the route looks complex, at first. Especially, if it looks complex. Once you start following your inner YES, you will notice that “complex” is just another word for “not boring”. Or even, “deeply satisfying”.

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Feel free to contact me if you would be interested in learning more about the route your very own inner YES has in store for you.

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Lilly MackuthLilly Mackuth offers private, customised coaching Sessions (online, or in person) to help you tune into your unique inner wisdom system and stay in integrity as you face life’s challenges.
lillymackuth.com

Difficult conversations

 

The difficult conversations are the ones I remember.

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It is never easy to start these conversations. But there is beauty in “difficult”.

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Because these conversations take me to places I have never been. Places where I have to navigate from my heart, work with the bold kind of tenderness that lives there, and fully be myself with someone who might not see the world like I do.

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Where I have to trust that my courage is strong enough to get me through this. Even when I feel like a blubbery mess, in that moment.

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I have a feeling that we will all need to start difficult, messy, human conversations in the years to come.

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Not just to share who we are.

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But to create the conditions for a different, peaceful reality.

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Lilly MackuthLilly Mackuth offers private, customised coaching Sessions (online, or in person) to help you tune into your unique inner wisdom system and stay in integrity as you face life’s challenges.
lillymackuth.com