Energy Work – Lilly Mackuth

Re-energize your system

May 24, 2020May 15, 2020

Here’s a short (8 minute) energy meditation you can use if you’d like to gently re-energize your system. In this meditation, I support you in tuning into your body, first, then into your line of light, second, and in a third step, you and I will do a bit of Energy Work together. We’re inviting the Earth to fill you up on love, care, and sweetness, and we’re asking your soul to help you download some freshness, inspiration and clarity.

To listen, click on the play button in the video, above.

Enjoy!

P.S.: If you’d like to add this meditation to your personal collection, click on this Dropbox link and download will begin immediately.

#innerwisdomsystem
#peaceperspective

Re-Energize Your System: An Energy Meditation
©️ Lilly Mackuth, 2020
Content & Voice: Lilly Mackuth
Sound editing: Julia Fröhlich

Love and such

May 23, 2020February 14, 2020

Lilly Mackuth How to feel loved Blog Post

Happy Valentine’s, darlings!

Do you know how to feel loved?

If you’re not sure, I’ve got you.

Try this:

Step 1: Center and ground yourself, and get yourself into a meditative state. (Here is a link to a manual, if you’d like one.)

Step 2: Now, ask your Team (i.e. your Guides etc., your Soul and the Earth) to help you sense-see-feel your personal energetic frequency of love. Feel it take up space inside of you, and as you do, notice the various sensations that are coming up in your body: Does love feel like freshness, peace, or expansion to you? Is your body relaxing into it? Does it feel easy for you to hold that energy of love inside of you?

On being in relationship with money

July 6, 2020January 8, 2020

(Excerpt from a recent client Session, shared with permission)

Look at your relationship with money as having three dimensions:

One, there’s your overall relationship with money. That’s your general “feel” for it, and your personal history with it, which has been developing over many lifetimes and which will have given you experiences spanning across the whole spectrum – from starving-poor to beautifully-well-off.

Two, there’s the practical dimension: That’s your ability for making money, and your preferences for implementing certain business models (if you’re self-employed) or for taking on certain jobs you feel drawn to. This includes your desires on how you want to be spending your money. Oddly enough, this dimension is very closely linked to who you are at soul-level: The energetic structure of your soul can tell you a lot about the practical realities that exist between you and money.

Healing your inner children

January 8, 2020September 13, 2019

Healing yourself can start by healing your younger selves. Give your inner children – of all ages – the love and care and truth and beauty they were missing, growing up. Take their needs seriously, and let them share their strengths with you.

Ask your inner two-year-old about boundaries. She knows all about that No.

Let your inner four-year-old show you how her Guides, Angels and Healing Beings are helping her cope, in this strange world we are living in.

Let your inner seven-year-old decide who she wants to be friends with. She knows how to read her heart.

Ask your inner 12-year-old if she would like to share her deep thoughts with you.

And let your inner 17-year-old tell you about all the ways she would like to express her soul and herself.

How to hold your inner strength

July 1, 2020August 1, 2019

The more things are being driven into chaos all around us, the more important it is for each of us to be able to draw from our own inner strength. And because there is so much violence and fear that is getting swirled up, it can be difficult to access that kind of strength within ourselves.

Holding (and using) your spiritual strength is like the ability to control your breathing: It is like using all of those small muscles in your torso to draw in a full deep breath, expanding your ribcage and your belly, and to then let your lungs let out the air again, in a steady and controlled stream, until your solar plexus softens and gets ready to draw the next breath in.

Some energetic part of you knows how to pull your inner strength into yourself, how to hold it, and how to then release it and use it, in a very deliberate way.