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My take on boundaries

Over the past few months, there’s one particular theme that has been showing up in many of my Sessions: Boundaries, boundaries, boundaries. So, I thought I’d write an info-post today and let you know where to look if you’re wondering whether your boundaries have any holes in them, so to speak.  

In every type of relationship field, keeping your boundaries healthy and strong is vital to keeping those relationships fun – both in your private life, and at work. And there are a few clear signs that can point you to the areas where those boundaries in your relationship fields may be less than good. 

Let me give you some examples to show you what I mean when I talk about boundaries that are non-existent (or less-than-fully-intact) – and as you read along, “take the quiz”, if you like, and see if any of these issues ring a bell.

What boundary issues can look like: 

  • Other people’s problems tend to get washed into your energetic space, and you are busy cleaning up after those problems, even though they are not yours
  • You can feel other people’s emotions and states of mind as if they were your own, and this experience exhausts you
  • Some people seem to be throwing all kinds of energetic “darts” at you, and you tend to spend a lot of energy trying to protect yourself from those attacks (e.g. you feel the need to retreat more often than what would feel normal for you; or, when you are in a meeting with these kinds of people, much of your mental bandwidth is spent trying hard not to show any signs of weakness so you won’t get attacked) 
  • Your conversations with someone you’re close to seem to be not-quite-honest and you’re having a hard time talking about your actual needs & desires with the other person, even though you like them a lot
  • You keep noticing that you’re living out your parents’ or your ancestors’ values in certain areas of your life, even though those values don’t actually match yours
  • When you’re at a family function, you are having difficulties being yourself, and instead, you keep falling back into old behavioural patterns you’ve been meaning to release
  • When trying to explore certain relationship issues, your intuition seems to be blocked, and you are not receiving any clear guidance when it comes to those issues
  • There is a certain group of relationships in your life (e.g. friendships, siblings) that seem to be under the (negative) influence of a certain person, and their influence seems to trigger certain conflict dynamics within the group that create an unusual amount of stress between you
  • You keep sliding into conflict with someone (at work) even though the “official rules” that exist for that kind of relationship should foster more of a peaceful co-existence

None of these “symptoms” are unusual, and I made this list drawing from my clients’ experiences as well as from my personal life. Because those issues are very common. 

And they are all resolvable. 

One very elegant solution for these kinds of issues is to work on your energies. Setting up your boundaries in an energetic way, then testing them by observing the real-life results they create, and then improving them based on those results – if needed – can help you transform those issues, sustainably.

And this energetic solution is often much more effective in creating good boundaries than conversations (alone) would be.  

So if my list, above, feels familiar, and you would like to work on your boundaries, try my Two-Session Boundary Special, here (or, book yourself an Intro Consultation, here, if this is your first time working with me).

And then let’s set up some beautiful new boundary energies for you. 

On getting those inner resources sorted

Let your inner world show you how to make the outer one run more smoothly

This is an invitation and an offer for consultants, leaders, teachers, coaches or healers (and for those of you who play in similar fields) who want to use their intuition more deliberately. It’s a fully revamped, newly updated version of my signature program, and I would love for you to join me!

“Your Inner Wisdom System” is…

…a fully customised Session Cycle that will make you fall in love with yourself as we explore your intuitive access to your inner wisdom over the course of 12 one-on-one Sessions.  

What to expect from this program: 

  • I’m taking you on a deep dive into your intuitive senses and you will consciously experience your inner wisdom, accumulated over centuries of living life after life
  • You learn to ask your inner wisdom for advice – and you also learn how to recognise wishful thinking before it can lead you astray
  • Together, we transform age-old fears that may have been blocking your intuitive wisdom from coming through
  • We use energy work to enhance your subtle energy fields and your energetic boundaries
  • Together, we develop custom tools for you to keep your personal energy fields well cared for
  • You learn how to consciously work with your soul, with the Earth, and with your helping spirits so they can support you energetically (e.g. if you want to release old energies or call in new ones)
  • Talking to your Guides, you will receive deep insights that will show you who you are; what makes you tick; and how to make life run more smoothly for you
  • With time and practice, you learn how to use your intuitive talents, deliberately
  • You create energetic self-care rituals that are anchored in your personal daily & weekly rhythms
  • And you learn how to use your inner wisdom to make decisions from a place of discernment, deep self-knowing and integrity 

My story: How I learned to use my own Inner Wisdom System

Years ago, when I was still a coaching newbie, I quickly realised that I was using inner resources I hadn’t been aware of before. I felt that in those early Sessions, I was cruising along as if on autopilot, and I somehow knew how to find the “right” coaching questions even though I didn’t have much experience in the field. It all felt very lovely, but I didn’t have a deeper understanding of what that was.

A few years later, I got to meet my Guides, and as we started talking, they helped me unravel the ways in which my intuitive gifts were working together: In our conversations, the Guides helped me see that I was using clairvoyance as well as claircognizance; in other words, they showed me how, in Session, I would download images and pieces of information from my soul’s perspective which helped me understand what was going on with my clients; the Guides also helped me feel that I was using my haptic perception and my hands in a Reiki-like manner to amplify my clients’ energy fields so they could feel themselves more easily; etc. 

I wouldn’t have understood any of that if I hadn’t taken the time to consciously analyse all of the energetic elements at play, with my Guides’ loving support. 

And with time, I received more and more clarity on what that inner system was: 

I understood that there’s an inner world within me where I have access to a bunch of methods, tools and resources that I didn’t have to learn how to use. I use them, intuitively. And I am convinced that all of us have this inner toolkit which is just there for us, ready to be applied. 

For you, your intuitive resources might be a (previously unconscious) collection of methods you’re using at work that you didn’t have to learn how to use. You just know. Or maybe your inner wisdom shows up when you’re in conversation with others and you can “see” patterns in those conversations, even if you don’t know the people you’re talking to. Or maybe you are using your inner wisdom when you talk to your Guides and they show you how to deescalate conflicts, constructively. Or maybe your inner tools are something else, entirely. 

As soon as you get an overview of those subtle energetic elements you are carrying within, your Inner Wisdom System will feel like a logical and well-organised collection of tools and resources. And this inner toolkit then makes the outer world so much clearer, and so much more manageable. 

Why bother?

In my experience, the more we take the time to work with our inner wisdom, the more we can find our way in the “real” world, too. For me, my Inner Wisdom System has become the software that makes my life run more smoothly. And as long as I feed that software with the data my lived reality produces and as long as I keep those inner tools up to date, my inner wisdom will show me how to proceed in the outer world – no matter how chaotic life seems to be at any given time.  

My offer: The What, How, Where and When

Let me teach you how to find your way through your inner world – via my Session Cycle that I’ve dubbed “Your Inner Wisdom System”. Over the course of 12, one-on-one Sessions, we will work together to demystify your intuitive access to your inner wisdom. Step by step, we will uncover every element of this system and make visible what it is you’re working with there. You will meet your Guides, and with their help, you will become well versed in working with your inner resources. And with time and practice, you will learn how to consciously use your inner toolkit – consciously, and deliberately – in your personal life, and even at work. 

Each 90-minute Session will take place on Zoom, and unless you want the quick version with weekly Sessions, this program will last for about 12 months – as we follow a rhythm of one-Session-every-three-weeks. 

Who is this program for?

“Your Inner Wisdom System” is for consultants, leaders, teachers, coaches or healers, and for those of you who play in similar fields. My program tends to work best if you have some experience with using energy methods, especially if things seem to not quite fit together, yet. So if you have a basic understanding of deep meditation, systemic coaching, energy work, or core shamanic practices, and if you want to bring it all together and make it all your own, this is for you. 

Who is this program not for?

Unfortunately, if you expect this to be a full-on coach training, my program is not for you. I won’t be teaching you a template to use on others, but rather, this whole program is about you experiencing yourself, deeply. Which means that you will get to know yourself and your inner wisdom in ways that are unique to you. In other words, this program will not be training you to become a professional coach. Instead, it’s an experience for you to open up to your mystical and spiritual inner resources which you will then be able to use, on your own, to change your life from the inside out. 

A client’s feedback

Here’s one of my former IWS clients on the ways in which her relationship with her intuitive wisdom changed as she went through this program:

“I was winging it before. Some of it was fine, but I didn’t realize when something was off. It’s good to have a guide like you. Other spiritual teachers, they’ll see the energies and the Guides for me, which fosters a kind of dependency. You are empowering me by showing me how to interact with them, myself. And you’re helping me dovetail these methods with all parts of my life. This is great fun!”

What a Session with me feels like

Together, you and I will have deep conversations, and in each of those conversations, we will dive deeply into the shimmering world of your intuition. During each Session, I will hold a specific energy field which will make it easy for you to enjoy your inner experience. You will meet your Guides; you will see or perceive – through your inner senses – the energies you use to interact with the world; and we will work through those fears that may have made it difficult for you to accept your inner wisdom as truth up until now. 

When is the right time to start with this program?

You can start Your Inner Wisdom System Session Cycle at any time. I think “the right time” is that moment when you realise you would like to understand what makes you tick. And it’s that moment when you realise you would like to have a system for all of those small intuitive hits you’ve preciously come across. So when you would like to understand why certain energy work methods have been working better for you than others; or when you want to know why even though you briefly met your Guides, you haven’t been able to establish a working relationship with them; or when you wonder why you have a hard time holding your boundaries when it comes to certain people – then it’s the right time. 

How much is it?

One full Session cycle is 1500 Euros (which roughly equals 1500 US Dollars, at the moment). 

You’ll get 

  • 12, one-on-one, 90-minute custom Sessions
  • three 60-minute Add-On Conversations for you to ask me anything
  • video & audio recordings of all of our Sessions (if you want them – it’s ok to say no)
  • and in addition, I am happy to make custom recordings of your energetic tools so you can practice using your Inner Wisdom System outside of Sessions, too. 

An affordable sample for you to try

You don’t need to make a decision right away: Before we dive in, we will meet for a 60-minute Intro Consultation (set at 75 Euros / 75 Dollars) which will give you a taste of what my program is all about. And what’s more: The payment plan for this program is three packages of 500 Euros each – so if you realise, four Sessions in, that you would rather not continue, you can simply stop, at no further cost. 

Book yourself a sample Session, risk-free

If all of this sounds interesting to you, book yourself an Intro Consultation, here. It’s a sample Session, and it’s completely risk-free & non-binding: If you don’t like what you see during our Intro Consultation, you can always decide not to enter in the program. No hard feelings. 

And if you’d like to get the full overview of what my program entails before you book your sample Session, have a look at my program page, here.

You can always downsize, too

All of my coaching relationships start with my Intro Consultation. So if you notice during our sample call that a full Inner Wisdom System program run would be too much for you right now, you can always go with my regular 90-minute Sessions, instead. Or, you can choose an Oracle Reading – which is a gorgeous little 45-minute experience where I channel the Guides for you. 

I’m happy to help you decide which offer would best align with your wishes, right now.    

I look forward to meeting you & your Inner Wisdom System!

Talk soon, and much love to you,

Lilly

P.S.: If it’s been difficult for you to access your intuitive wisdom up until now, and you’ve always wanted to know the Why behind that, let’s have a look at that when we meet for our Intro Consultation. During our 60 minutes together, I will help you to clearly connect with your intuition – and you will get to understand the nature of those energies that may have been blocking your intuitive wisdom, up until now. And together, we’ll then start to transform the first layer of those blocks, right away.

Book your sample Session, here: https://lillymackuth.com/intro-consultation/

See you soon! 

This is why I work with Guides

A few days ago, I asked the Guides for some input for my newsletter, so I pulled some Oracle Cards because that’s often a quick way for me to receive guidance. The funny thing was, I pulled the same card, twice – so apparently, its message seems to be particularly important, right now. Here’s what that card said: “No to resentment, yes to inspiration” (drawn from Danielle LaPorte’s Truthbomb deck – which, sadly, is out of print).

And to go with that card, the Guides showed me this image: 

Imagine there’s an artist, in her studio. She is looking at her easel, and she just realised that she doesn’t know how to proceed with the painting that’s in front of her – so, one option would be to just give up, of course. Or, she could try to find a new point of view and let some fresh inspiration in: She could turn her painting upside down. Or, she could take a photo of her painting to be able to see it from a more neutral point of view. Or, she could turn all the lights down in her studio and look at only the contours of the shapes on her painting, but not the colours. 

With the help of any of these methods, she will get to see her painting “with a fresh pair of eyes”, so to speak, which will help her to understand what it is that her painting might need to evolve – in a harmonious way – and become the thing it wants to become. 

That same technique can be used to work on any aspect of life: When you are open to looking at life from a non-ordinary perspective, and see things from a different angle, you will receive new inspiration to help you understand what it is that your life might need to evolve – in a harmonious way – and become the thing it wants to become.   

I tend to apply this technique by asking my Guides for help.

I pose simple questions, like “What am I not seeing, right now?” or “What do you think I should know about this issue? Where are my blind spots?” – and then, the Guides give me intuitive images and send some fresh new insights my way, which then help me to better understand my life and find new inspiration.   

In many of my Sessions, the Guides and I work together in this exact same way:

For example, when you come to me* for an Oracle Reading and pose your question, the card I pull for you is my entry point into starting a dialogue with my intuition – meaning, I start channelling what the Guides would like you to know, as an answer to your question. Usually, those answers come flowing quickly, like a waterfall, and after just a few minutes, the basic info is out. After that first part, the Guides then usually show me how you can apply the info you received in your Oracle Reading to your life, and I help you to make sense of it all. And after just 45 minutes, we’re all done.  

In my “big” Sessions, I collaborate with the Guides in a slightly different way: You get to experience, yourself, what your intuition and the Guides would like you to know.

In other words, at the beginning of a 90-Minute Session, you describe the issue you would like to work on, and then I help you to tune into your own intuition. This is where you will start to see inner images which the Guides are sending you, so you can see your situation “with a fresh pair of eyes”.

For example, the Guides can show you which of your inner children needs help if they don’t know how to deal with your current situation (yet). 

Or, the Guides can show you whether there’s a past life connected to you who is still suffering from an emotional wound that wants to be healed. 

Or, the Guides can send you images that can show you your issue like an inner landscape which you can “read” and understand, and which can show you what you might need to change in order to find a solution to your problem.  

It’s my job to help you receive those images and that kind of information through your own intuitive channels. And it’s also my job to help you understand how you can use that information and energetically apply it, so that your life can become more harmonious. 

Would like to try one of these options?

This is where you can book yourself an Oracle Reading (45 minutes, 50 Euros), and this is where you can schedule an Intro Consultation, which is basically a full trial Session, and which is open to anyone who has never worked with me before (overall cost: 75 Euros). 

My online calendar will safely guide you through your booking process, and appointments are now available for October, November, and December. 

I look forward to working with you!

*P.S.: At the moment, you can come and have your Sessions either live with me, here in Konstanz, or online, via Zoom. If you choose to come see me in person, please bring an FFP2 mask, since Covid infections are currently on the rise again.

Thank you!

Some small changes

I should be used to it by now: Every summer, I try to take a few days off – like any normal human being. And then, my muse comes for a visit, carrying a hole basket full of new ideas for my Coaching business. Demanding I sit down with her and take a look at those ideas with her, right away. 

This year, her ideas will mostly influence my internal processes, but there’s one that will be visible from the outside, too: My Intro Conversations will only be free for the remainder of August. After that, my sample Session will no longer be gratis. 

So, if you’ve been thinking about working with me, now is your time: If you book before August 31, your first Session with me will be free. My specialties: Relationship themes you would like to get clarity on – emotionally, energetically – which naturally includes the relationship you have with yourself. I look forward to diving into those depths with you!

To book your Intro Conversation, contact me here.

And now, I’ll give this relaxation thing another go. 

End-of-Year Oracle Readings

It’s the end of a difficult year. On a personal level, the pandemic has been giving each of us more spiritual lessons than we might have anticipated, and on a societal level, life has been asking us to course correct on a daily basis, mirroring back to us that the only future worth building is a sustainable one, one that is socially just, as well as ecologically responsible.

In 2020, many of us became more sensitive as to who or what we want to build our lives around, and many of us turned inwards for answers. When I offered my first round of Oracle Readings, in September, some of you (who hadn’t worked with me before) were surprised to find that you were able to see and perceive those answers quite easily, once you opened up to your inner guidance. You came with big questions, and your intuitive knowing had some nuanced replies ready for you.

And that’s a sign of the times we are in, in my view: We are being asked to use our intuitive senses more deliberately, from now on. Every day, our infinitely wise souls are collaborating with the consciousness of life on this planet, and together, they are sending out open invitations for us to tune into our intuitive wisdom and to let our inner guidance inspire new ways of living.

Our intuition is so absolutely ready to share its wisdom with us, and it’s our job to turn our daily worries into specific questions, take them inwards, and listen.

Let’s find some answers

For those of you who would like to explore your intuition in this way, I’m offering a second round of Oracle Readings via Zoom. Your contribution: 50 Euros per 30-minute reading.  

In our private Zoom call, you will ask your question, and I will draw a card for you which contains a specific message. In a second step, I will ask your Guides to give me some additional information to help you understand that message. And in a third step, your #InnerWisdomSystem will send some intuitive information directly to you, supporting you in perceiving the more subtle nuances of the card’s message, so that you can integrate its meaning and use it as a reminder for yourself, moving forward. And if past readings are any indication, you will most definitely also receive some piece of homework from your team of Guides, towards the end of our reading.   

Please note that there are a few rules:

First, there is only a certain range of questions I can help you with: 1) your relationship with yourself and with your #InnerWisdomSystem (which includes your relationship with your personal team of Guides), 2) your relationships with others, and 3) your relationship with society and with the world, as such.

Second, I cannot answer yes / no questions.

And third, there are a few more no-gos: No legal questions, no medical questions, and no questions about somebody else’s issues (e.g. “how can my best friend deal with…?”).

Also, I reserve the right to deny a request for a reading at my discretion if that particular request doesn’t align with my values.

Deal? Book yours here and I will see you soon. Thank you!

Und noch was:

Wie immer können wir diese Oracle Readings natürlich gern auch auf Deutsch abhalten.

Update, added on January 15, 2021:

I’ll keep my Oracle Readings on the menu, throughout 2021. And here’s where you can book them. Talk soon!

How to release those fears that aren’t yours – An energy meditation

I surprised myself on Halloween when I went live on Instagram for the first time – ever – and it turned out to be quite fun! Here’s the video, and there are a few more on my Instagram channel for your viewing pleasure. In this guided energy meditation, we work with your subtle energies to release some fears that are inauthentic to your system. And in a second step, we also release some fears that others deliberately instilled in you.

To watch the video, click play on the image, above. We start off with a short speech where I talk a bit about the why and the what. And the meditation itself starts about seven minutes in. (Please forgive the abrupt beginning – I had to cut off a few moments to be able to upload the video here. All that you’re missing out on, though, in this edit, is a quick hello, so I hope that’s ok.)

Enjoy!

Release those fears that aren’t yours: An Energy Meditation
©️ Lilly Mackuth, 2020

Your inner business landscape – an energy meditation

If you ever wondered what the subtle energies of your business or your career might look like, this might be for you: It’s a live recording of an energy meditation I’ve been developing for some of my clients recently, and I thought I’d share. In this meditation, we will be taking a walk through the current inner landscape of your business or your career, letting your intuition guide you to certain energy places that hold wisdom for you. You will connect to specific energetic parts of your work life that hold images and symbols, guides and objects, which have the potential to reveal deep mystical insights for you. And once you have established a bit of a relationship with those energies – which mirror the energies of your business or your career – they will gladly support you in creating a work life that reflects your true self.

During this meditation, you will also get a chance to go to a place inside of your inner landscape where you can ask your business or your career a question. For your first few rounds, take a simple question with you when you go in. Ask, “what do I need to know now?”, or “what’s next?” Let the more complex questions arise from the landscape itself, once you’ve practiced this meditation for a while, and see where those new questions – and your landscape’s responses – take you.

Also, it is perfectly normal for your inner landscape to evolve as you go, so don’t be alarmed if your intuitive imagery changes as your career changes, and vice versa.

As with every every intuitive piece of information plucked from the ethers, you may get some answers you were not expecting. The energies of your career or your business might ask you to be more courageous, or more compassionate towards yourself, or more intentional about your lived values, than what you had originally anticipated.

Let your inner wisdom guide you.

Work with those elements that make sense to you, and leave the rest.

To listen to my meditation, click on the play button in the audio player, above.

To download the .mp3 for your personal collection, click on this Dropbox link.

Enjoy!

Also, if you’d like some support as you demystify the inner workings of your business / your career, reach out. Helping you understand how to work with your life’s energies is what I do. I’ve got single sessions available, as well as some customized coaching programs. Looking forward to diving into your gorgeous business landscape with you!

Your Inner Business Landscape: An Energy Meditation
©️ Lilly Mackuth, 2020

New limited offer: Oracle Readings

I’ve been pulling oracle cards for some friends recently, and there seems to be an underlying theme: Apparently, the energy we need to tap into for the rest of the year is a different one compared to what we’ve been working with for the past eight months. What that new energy is is specific for each person, of course, but there is this distinct shift that seems to be happening right now.

For example, I am currently learning how to work more closely with a particular group of guides in my team who support my energy work skills, and it’s a bit of a learning curve, to say the least. What I seem to be shifting into is a deepening and a refinement that wasn’t available for me at the beginning of the year.

And since a similar (though very personal) energetic shift seems to be happening for many of us, I have decided to offer Oracle Readings to help you understand what your own energetic shift could mean for you. So, for a short period of time (September 15 to September 30, 2020), you can request one 30-minute reading via Zoom with me, free of charge.

Here’s how we will work together:

In our Zoom call, you will ask your question, and I will draw a card for you which contains a specific message. In a second step, we will ask your #innerwisdomsystem to give us some additional information to help you understand that message. Typically, that additional information will come through as a visual, but your system might choose to send a song or a second verbal message, instead. We’ll let your system and your team of guides decide how they would like to relay their messages to you, and if past readings are any indication, you will most definitely also receive some piece of homework from your team, towards the end of our reading.   

Please note that there are a few rules:

First, I want to give those who have never worked with me a bit of an advantage, since all of you who are my regular clients are already “in”. So, newbies, to the front: You get to request your spots, first.

Second, there is only a certain range of questions I can help you with:

  1. your relationship with yourself and with your #innerwisdomsystem / intuition
  2. your relationships with others, and
  3. your relationship with society and with the world.

Third, I cannot answer yes / no questions, and there are a few more no-gos: no legal questions, no medical questions, no questions regarding somebody else’s issues (e.g. “will my best friend ever find true love?”). Also, I reserve the right to deny a request for a reading at my discretion if that particular request doesn’t align with my values.

Deal? Book yours here. Talk soon!

P.S.: Und ja, wir können das Oracle Reading natürlich auch gern auf Deutsch abhalten.

Some thoughts on Yogi Bhajan’s transgressions

We live in a time where secrets don’t stay secret for too long. Thankfully, this also means that the spiritual scene all over the globe has begun to face its own collective shadows, addressing allegations against some spiritual teachers who seem to have abused their powers and who seem to have violated their student’s boundaries left and right. Sadly, the Kundalini Yoga scene is no exception: About a week ago, a thorough report on Yogi Bhajan’s sexual and spiritual transgressions was released (click here for the link, if you’d like to read it). It’s quite an explicit document, and the ways in which he seems to have abused his position as a spiritual leader to manipulate and mistreat members of his personal staff become quite apparent throughout the report. The document cites both victims as well as people who are trying to rescue his reputation, and interestingly, both sides paint a similar picture, describing his domineering, authoritarian character in detail.

When I began practicing Kundalini Yoga a few years after his death, I didn’t know anything about the man, Yogi Bhajan. I had been looking for ways to deal with chronic pain, and a friend recommended Kundalini Yoga as a type of yoga “that does things to you, energetically, and it’s hard to explain. It just works.” Which was exactly how I experienced it. So, I only ever saw Kundalini Yoga as a collection of energy work tools, and I never followed the religious side of Yogi Bhajan’s teachings. Also, I guess I was lucky to receive my training from teachers who refrained from any kind of cult-like reverence when it came to him as a person.

Reading the report on his transgressions must be hard for those who saw him as their personal guru. Apparently, he was one of those spiritual teachers who didn’t live by his own teachings, and I feel for those who are now questioning everything.

Sexual violence is a beast, and unfortunately, Yogi Bhajan was one of many spiritual teachers who were fascinated by its darkness. I’ve worked with several clients over the years who suffered from abuse at the hands of their own spiritual teachers, and clearly, there’s still a lot of work to be done if we truly want to transmute the energies of sexual violence on this planet.

My heart goes out to all who trusted their spiritual teachers and had their trust betrayed. Life is not fair, sometimes.

Image:
A card drawn from Danielle Laporte’s Truthbomb Deck Vol. 1, saying: “Freedom worships inquiry”
(no affiliation, not sponsored)

All different kinds of consciousness

You are so much more than an intelligent machine. There is more than one type of consciousness in you, and you can access them all – via your intuitive senses.

Your intuition is your entry point to all different kinds of consciousness in you which are similar to – but different from – your rational intelligence.

In some of the more brain-centered coaching styles, intuition is addressed only as this nebulous thing, as this “hunch” or “gut feeling”. But your understanding of your various layers of consciousness can be as clear as your analytical thinking, if you’ve learned how to properly access those layers. There is no guessing involved. When you know what you’re doing (and with the right support), you will experience this as a dialogue between your rational mind and your inner wisdom.

Which is why I don’t subscribe to a coaching-only approach if you want deep transformation. And which is why I’ve always included intuitive guidance and energy work into my Sessions.

Nature has equipped you with various levels of consciousness because our brain was never meant to be the sole solution finder in times of crisis.

All of your consciousness levels are part of your unique Inner Wisdom System, and all of them are here to help you: Your body’s wisdom, your past selves, your future self, your higher self, your Guides, your subtle energy bodies, your heart, your soul, etc. – you can talk to them all. And they all have answers to your deepest questions.