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On getting those inner resources sorted

Let your inner world show you how to make the outer one run more smoothly

This is an invitation and an offer for consultants, leaders, teachers, creatives, coaches or healers (and for those of you who play in similar fields) who want to use their intuition more deliberately. It’s a fully revamped, newly updated version of my signature program, and I would love for you to join me!

“Your Inner Wisdom System” is…

…a fully customised Session Cycle that will make you fall in love with yourself as we explore your intuitive access to your inner wisdom over the course of 12 one-on-one Sessions.  

What to expect from this program: 

  • I’m taking you on a deep dive into your intuitive senses and you will consciously experience your inner wisdom, accumulated over centuries of living life after life
  • You learn to ask your inner wisdom for advice – and you also learn how to recognise wishful thinking before it can lead you astray
  • Together, we transform age-old fears that may have been blocking your intuitive wisdom from coming through
  • We use energy work to enhance your subtle energy fields and your energetic boundaries
  • Together, we develop custom tools for you to keep your personal energy fields well cared for
  • You learn how to consciously work with your soul, with the Earth, and with your helping spirits so they can support you energetically (e.g. if you want to release old energies or call in new ones)
  • Talking to your Guides, you will receive deep insights that will show you who you are; what makes you tick; and how to make life run more smoothly for you
  • With time and practice, you learn how to use your intuitive talents, deliberately
  • You create energetic self-care rituals that are anchored in your personal daily & weekly rhythms
  • And you learn how to use your inner wisdom to make decisions from a place of discernment, deep self-knowing and integrity 

My story: How I learned to use my own Inner Wisdom System

Years ago, when I was still a coaching newbie, I quickly realised that I was using inner resources I hadn’t been aware of before. I felt that in those early Sessions, I was cruising along as if on autopilot, and I somehow knew how to find the “right” coaching questions even though I didn’t have much experience in the field. It all felt very lovely, but I didn’t have a deeper understanding of what that was.

A few years later, I got to meet my Guides, and as we started talking, they helped me unravel the ways in which my intuitive gifts were working together: In our conversations, the Guides helped me see that I was using clairvoyance as well as claircognizance; in other words, they showed me how, in Session, I would download images and pieces of information from my soul’s perspective which helped me understand what was going on with my clients; the Guides also helped me feel that I was using my haptic perception and my hands in a Reiki-like manner to amplify my clients’ energy fields so they could feel themselves more easily; etc. 

I wouldn’t have understood any of that if I hadn’t taken the time to consciously analyse all of the energetic elements at play, with my Guides’ loving support. 

And with time, I received more and more clarity on what that inner system was: 

I understood that there’s an inner world within me where I have access to a bunch of methods, tools and resources that I didn’t have to learn how to use. I use them, intuitively. And I am convinced that all of us have this inner toolkit which is just there for us, ready to be applied. 

For you, your intuitive resources might be a (previously unconscious) collection of methods you’re using at work that you didn’t have to learn how to use. You just know. Or maybe your inner wisdom shows up when you’re in conversation with others and you can “see” patterns in those conversations, even if you don’t know the people you’re talking to. Or maybe you are using your inner wisdom when you talk to your Guides and they show you how to deescalate conflicts, constructively. Or maybe your inner tools are something else, entirely. 

As soon as you get an overview of those subtle energetic elements you are carrying within, your Inner Wisdom System will feel like a logical and well-organised collection of tools and resources. And this inner toolkit then makes the outer world so much clearer, and so much more manageable. 

Why bother?

In my experience, the more we take the time to work with our inner wisdom, the more we can find our way in the “real” world, too. For me, my Inner Wisdom System has become the software that makes my life run more smoothly. And as long as I feed that software with the data my lived reality produces and as long as I keep those inner tools up to date, my inner wisdom will show me how to proceed in the outer world – no matter how chaotic life seems to be at any given time.  

My offer: The What, How, Where and When

Let me teach you how to find your way through your inner world – via my Session Cycle that I’ve dubbed “Your Inner Wisdom System”. Over the course of 12, one-on-one Sessions, we will work together to demystify your intuitive access to your inner wisdom. Step by step, we will uncover every element of this system and make visible what it is you’re working with there. You will meet your Guides, and with their help, you will become well versed in working with your inner resources. And with time and practice, you will learn how to consciously use your inner toolkit – consciously, and deliberately – in your personal life, and even at work. 

Each 90-minute Session will take place on Zoom, and unless you want the quick version with weekly Sessions, this program will last for about 12 months – as we follow a rhythm of one-Session-every-three-weeks. 

Who is this program for?

“Your Inner Wisdom System” is for consultants, leaders, teachers, creatives, coaches or healers, and for those of you who play in similar fields. My program tends to work best if you have some experience with using energy methods, especially if things seem to not quite fit together, yet. So if you have a basic understanding of deep meditation, systemic coaching, energy work, or intuitive guidance, and if you want to bring it all together and make it all your own, this is for you. 

Who is this program not for?

Unfortunately, if you expect this to be a full-on coach training, my program is not for you. I won’t be teaching you a template to use on others, but rather, this whole program is about you experiencing yourself, deeply. Which means that you will get to know yourself and your inner wisdom in ways that are unique to you. In other words, this program will not be training you to become a professional coach. Instead, it’s an experience for you to open up to your mystical & spiritual inner resources which you will then be able to use, on your own, to change your life from the inside out. 

A client’s feedback

Here’s S. W., one of my former IWS clients, on the ways in which her relationship with her intuitive wisdom changed as she went through this program:

“I was winging it before. Some of it was fine, but I didn’t realize when something was off. It’s good to have a guide like you. Other spiritual teachers, they’ll see the energies and the Guides for me, which fosters a kind of dependency. You are empowering me by showing me how to interact with them, myself. And you’re helping me dovetail these methods with all parts of my life. This is great fun!”

What a Session with me feels like

Together, you and I will have deep conversations, and in each of those conversations, we will dive deeply into the shimmering world of your intuition. During each Session, I will hold a specific energy field which will make it easy for you to enjoy your inner experience. You will meet your Guides; you will see or perceive – through your inner senses – the energies you use to interact with the world; and we will work through those fears that may have made it difficult for you to accept your inner wisdom as truth up until now. 

When is the right time to start with this program?

You can start Your Inner Wisdom System Session Cycle at any time. I think “the right time” is that moment when you realise you would like to understand what makes you tick. And it’s that moment when you realise you would like to have a system for all of those small intuitive hits you’ve preciously come across. So when you would like to understand why certain energy work methods have been working better for you than others; or when you want to know why even though you briefly met your Guides, you haven’t been able to establish a working relationship with them; or when you wonder why you have a hard time holding your boundaries when it comes to certain people – then it’s the right time. 

How much is it?

One full Session cycle is 1500 Euros (which roughly equals 1500 US Dollars, at the moment). 

You’ll get 

  • 12, one-on-one, 90-minute custom Sessions
  • three 60-minute Add-On Conversations for you to ask me anything
  • video & audio recordings of all of our Sessions (if you want them – it’s ok to say no)
  • and in addition, I am happy to make custom recordings of your energetic tools so you can practice using your Inner Wisdom System outside of Sessions, too. 

An affordable sample for you to try

You don’t need to make a decision right away: Before we dive in, we will meet for a 60-minute Intro Consultation (set at 75 Euros / about 75 Dollars) which will give you a taste of what my program is all about. And what’s more: The payment plan for this program is three packages of 500 Euros each – so if you realise, four Sessions in, that you would rather not continue, you can simply stop, at no further cost. 

Book yourself a sample Session, risk-free

If all of this sounds interesting to you, book yourself an Intro Consultation, here. It’s a sample Session, and it’s completely risk-free & non-binding: If you don’t like what you see during our Intro Consultation, you can always decide not to enter in the program. No hard feelings. 

And if you’d like to get the full overview of what my program entails before you book your sample Session, have a look at my program page, here.

You can always downsize, too

All of my coaching relationships start with my Intro Consultation. So if you notice during our sample call that a full Inner Wisdom System program run would be too much for you right now, you can always go with my regular 90-minute Sessions, instead. Or, you can choose an Oracle Reading – which is a gorgeous little 45-minute experience where I channel the Guides for you. 

I’m happy to help you decide which offer would best align with your wishes, right now.    

I look forward to meeting you & your Inner Wisdom System!

Talk soon, and much love to you,

Lilly

P.S.: If it’s been difficult for you to access your intuitive wisdom up until now, and you’ve always wanted to know the Why behind that, let’s have a look at that when we meet for our Intro Consultation. During our 60 minutes together, I will help you to clearly connect with your intuition – and you will get to understand the nature of those energies that may have been blocking your intuitive wisdom, up until now. And together, we’ll then start to transform the first layer of those blocks, right away.

Book your sample Session, here: https://lillymackuth.com/intro-consultation/

See you soon! 

This is why I work with Guides

A few days ago, I asked the Guides for some input for my newsletter, so I pulled some Oracle Cards because that’s often a quick way for me to receive guidance. The funny thing was, I pulled the same card, twice – so apparently, its message seems to be particularly important, right now. Here’s what that card said: “No to resentment, yes to inspiration” (drawn from Danielle LaPorte’s Truthbomb deck – which, sadly, is out of print).

And to go with that card, the Guides showed me this image: 

Imagine there’s an artist, in her studio. She is looking at her easel, and she just realised that she doesn’t know how to proceed with the painting that’s in front of her – so, one option would be to just give up, of course. Or, she could try to find a new point of view and let some fresh inspiration in: She could turn her painting upside down. Or, she could take a photo of her painting to be able to see it from a more neutral point of view. Or, she could turn all the lights down in her studio and look at only the contours of the shapes on her painting, but not the colours. 

With the help of any of these methods, she will get to see her painting “with a fresh pair of eyes”, so to speak, which will help her to understand what it is that her painting might need to evolve – in a harmonious way – and become the thing it wants to become. 

That same technique can be used to work on any aspect of life: When you are open to looking at life from a non-ordinary perspective, and see things from a different angle, you will receive new inspiration to help you understand what it is that your life might need to evolve – in a harmonious way – and become the thing it wants to become.   

I tend to apply this technique by asking my Guides for help.

I pose simple questions, like “What am I not seeing, right now?” or “What do you think I should know about this issue? Where are my blind spots?” – and then, the Guides give me intuitive images and send some fresh new insights my way, which then help me to better understand my life and find new inspiration.   

In many of my Sessions, the Guides and I work together in this exact same way:

For example, when you come to me* for an Oracle Reading and pose your question, the card I pull for you is my entry point into starting a dialogue with my intuition – meaning, I start channelling what the Guides would like you to know, as an answer to your question. Usually, those answers come flowing quickly, like a waterfall, and after just a few minutes, the basic info is out. After that first part, the Guides then usually show me how you can apply the info you received in your Oracle Reading to your life, and I help you to make sense of it all. And after just 45 minutes, we’re all done.  

In my “big” Sessions, I collaborate with the Guides in a slightly different way: You get to experience, yourself, what your intuition and the Guides would like you to know.

In other words, at the beginning of a 90-Minute Session, you describe the issue you would like to work on, and then I help you to tune into your own intuition. This is where you will start to see inner images which the Guides are sending you, so you can see your situation “with a fresh pair of eyes”.

For example, the Guides can show you which of your inner children needs help if they don’t know how to deal with your current situation (yet). 

Or, the Guides can show you whether there’s a past life connected to you who is still stuck in an old emotional pattern, and who would like to find their way back to peace and freedom. 

Or, the Guides can send you images that can show you your issue like an inner landscape which you can “read” and understand, and which can show you what you might need to change in order to find a solution to your problem.  

It’s my job to help you receive those images and that kind of information through your own intuitive channels. And it’s also my job to help you understand how you can use that information and energetically apply it, so that your life can become more harmonious. 

Would like to try one of these options?

This is where you can book yourself an Oracle Reading (45 minutes, 50 Euros), and this is where you can schedule an Intro Consultation, which is basically a full trial Session, and which is open to anyone who has never worked with me before (overall cost: 75 Euros). 

My online calendar will safely guide you through your booking process, and appointments are now available for October, November, and December. 

I look forward to working with you!

*P.S.: At the moment, you can come and have your Sessions either live with me, here in Konstanz, or online, via Zoom. If you choose to come see me in person, please bring an FFP2 mask, since Covid infections are currently on the rise again.

Thank you!

Playful and easy, is what we imagine life to be like

The other day, my Guides gave me a very interesting image for what life feels like for our inner selves: They showed me how, before we incarnate into a human body, we imagine our human world to be a huge living playroom filled with many beautiful toys, and we imagine that there will be many beautiful people there, waiting for us to come play.

And then we come down to Earth, and life is not exactly the way we imagined it to be.

Yes, life is like a playroom filled with toys, and yes, there are many other people there, but in this room, things are a bit chaotic at first.

That room isn’t exactly tidy.

Also, some of the people who are playing with you in the very first years of your life are not necessarily the ones you really like the most. And what’s worse, those people may teach you that you are not allowed to play with the toys your heart longs for – and instead, they hand you toys which either don’t make sense to you, or which you don’t like to play with, or which you find quite boring. And it can take quite a long time to figure out where to find those playmates you really like to play with.

In other words, in most cases, you will have to tidy up this huge playroom – meaning, your life – before it can be any fun to play in it.

You might have to put away the toys your ancestors have left behind if those toys don’t match your personality. And you may have to repair certain toys that you yourself have left laying around in some of your previous lives. It’s quite possible that you will really love to play with those toys again, but for various reasons, they will need a makeover for this lifetime, or they won’t be any fun.

Then, you will have to figure out whether those games the grownups have taught you during childhood feel harmonious to who you are, or whether you would like to play some different games, instead. (This part can be very challenging to the nervous system, because it means that your mind will have to learn some new ways of thinking.)

And at some point, you will find out that there’s a whole section in that playroom where there are completely new things waiting for you to create whole new games with – games that will have never existed before. Spoiler alert: If you love Earth’s creative ever-changing energies, you’re going to love this section.

By the way, this whole process is the work that we do in all of my Sessions: We tidy up together. We repair things. We discover new things. And we have a look at your “playroom” as a whole (i.e. your life), and whether you like to play the way you do – or whether your play is still lead by the voices of your ancestors which might not be in tune with who you are.

I find this metaphor of life as a playroom quite fitting for the times we are living in (and I’m aware that I’m speaking from a privileged European perspective here):

These days, it’s relatively easy to energetically access those things that want to get “repaired” within you – e.g. those emotionally charged “toys” (i.e. your interests, preferences, gifts, etc.) that may have gotten damaged in the past.

Also, in the here and now, we have a lot of freedom to choose the people we want to play with.

Plus: We have lots of technologies and huge amounts of knowledge that are freely accessible, which means that there’s also lots of room to create new things.

Meaning, if we courageously face the inner reality of our “playroom”, our lives can become quite beautiful, and we can then play games that are quite fun.

There are a few prerequisites for that kind of fun, though.

First: You need to be willing to tidy up and to energetically repair the things that are not working for you. (I can help with that – no-one needs to do this by themselves.)

Second: You need to be open to follow your heart and to go look for those playmates you really really really want to play with.

And third: You need to stay curious and you need to actively seek out those creative opportunities the world is offering you – so that you can evolve alongside Earth and move forward with the current timeline.

On that note, enjoy your playroom!

Are we all clairvoyant?

Years ago, when I was working with a spiritual healer for the first time, I was so envious of the ways in which she talked to her Guides. She literally saw them sitting in a circle around her, and it was so easy for her to receive their messages.

My healer at the time was highly clairvoyant, meaning: The easiest way for her to connect with her Guides / her soul is to see images in her third eye. She receives meaningful images there, and her third eye is basically her intuitive news channel.

And I so wanted to see those images, too! But every time I tried to connect with my Guides / my soul through my third eye – I didn’t see a thing. No images, no news.

Until I noticed that there was a different channel I could use that was working just fine: My “claircognizance” – clear knowing. Which often works non-verbally, and which isn’t as image-rich as clairvoyance.

In other words: I had been so fixated on testing out my third eye that I had ignored my easiest access to my inner wisdom – because I didn’t know that my intuition could speak to me in that way. And all of a sudden, I could perfectly “hear” my Guides and my soul, and things got really interesting, really quick.

Do we all have access to our intuitive wisdom?

Yes.

Are we all clairvoyant?

To a degree.

But: Everybody’s intuitive channels work differently.

So your third eye might not be your strongest option.

From my work with my clients I can safely say that everybody’s access to their intuition is as personal as our fingerprints, and it pays off to explore the ways in which your inner voice is speaking to you – and don’t be surprised if your inner voice is no voice at all, but rather an inner download, or a physical sensation that carries meaning, for example.

Here’s an offer for you if you’d like to explore your own intuitive channels:

My private, customised, 12-Session one-on-one program called “Your Inner Wisdom System” is going into its second year.

In three rounds of 4 Sessions each, you will learn how to use your intuitive channels, communicate with your Guides, ask your soul for guidance, and ground yourself & hold your energetic boundaries well. We will dive deep into the shimmering seas of your inner wisdom, and you will learn how to practice good energy hygiene and set up energising self-care rituals, at the same time. And once we’re through with those 12 Sessions, you will be the proud owner of a beautiful collection of spiritual tools which you will be able to use in any situation – consciously, and purposefully – to make decisions from a place of deep self-knowing and integrity.

You will truly get to know all the facets of who you are. And you will know how to ask for guidance – in particular, guidance coming from “your team”, i.e. those Guides & helping spirits that are here to support you, personally.

Have a look at all the details of what we will cover, here.

And if you feel that my Inner Wisdom System program speaks to you, book yourself a non-binding Intro Consultation with me, held via Zoom, here.

In this first conversation, you will get a first taste of what my program can do for you. And if you like my hors d’œuvre, we’ll discuss the whole menu.

Talk soon!

What do you call that feeling?

All of us are carrying around stuff in our lives that we know we’ll need to get sorted. And we’ve promised ourselves that we will – eventually: A repeated pattern that’s annoying, a habit that we don’t like about ourselves, an issue that we don’t like about our relationships, a certain thing we don’t like about our relationship with the world, etc. etc. Something that’s just not right, something that feels off.

We usually know what our personal “something” is.

And we usually also know what the emotional-energetic-physical feeling is that tells us that we’re going to have to look at our “something”, NOW.

It’s a feeling of urgency, and a feeling of intuitive knowing.

For many of us, that feeling is something that we’ve been trained not to feel, and that we’ve been trained not to listen to, but it’s going to get stronger and stronger.

And at some point you’ll notice – ok, NOW I want to find a healer, NOW I want to find a class to teach me how to deal with this thing, NOW I want to find an energy worker, a therapist, a coach… I want to find SOMEBODY who can help me.

So, my invitation to you is, look back at your life and see where in your life you’ve felt this feeling before – and you’ll know what it feels like. You’ve felt it before. It’s this strong inner knowing that says, “Now. Go. Do it.”

Can you identify that feeling?

Is now the time to dive into your “something”?

Is now the time to sort your “something” out?

How to release those fears that aren’t yours – An energy meditation

I surprised myself on Halloween when I went live on Instagram for the first time – ever – and it turned out to be quite fun! Here’s the video, and there are a few more on my Instagram channel for your viewing pleasure. In this guided energy meditation, we work with your subtle energies to release some fears that are inauthentic to your system. And in a second step, we also release some fears that others deliberately instilled in you.

To watch the video, click play on the image, above. We start off with a short speech where I talk a bit about the why and the what. And the meditation itself starts about seven minutes in. (Please forgive the abrupt beginning – I had to cut off a few moments to be able to upload the video here. All that you’re missing out on, though, in this edit, is a quick hello, so I hope that’s ok.)

Enjoy!

Release those fears that aren’t yours: An Energy Meditation
©️ Lilly Mackuth, 2020

Your inner business landscape – an energy meditation

If you ever wondered what the subtle energies of your business or your career might look like, this might be for you: It’s a live recording of an energy meditation I’ve been developing for some of my clients recently, and I thought I’d share. In this meditation, we will be taking a walk through the current inner landscape of your business or your career, letting your intuition guide you to certain energy places that hold wisdom for you. You will connect to specific energetic parts of your work life that hold images and symbols, guides and objects, which have the potential to reveal deep mystical insights for you. And once you have established a bit of a relationship with those energies – which mirror the energies of your business or your career – they will gladly support you in creating a work life that reflects your true self.

During this meditation, you will also get a chance to go to a place inside of your inner landscape where you can ask your business or your career a question. For your first few rounds, take a simple question with you when you go in. Ask, “what do I need to know now?”, or “what’s next?” Let the more complex questions arise from the landscape itself, once you’ve practiced this meditation for a while, and see where those new questions – and your landscape’s responses – take you.

Also, it is perfectly normal for your inner landscape to evolve as you go, so don’t be alarmed if your intuitive imagery changes as your career changes, and vice versa.

As with every every intuitive piece of information plucked from the ethers, you may get some answers you were not expecting. The energies of your career or your business might ask you to be more courageous, or more compassionate towards yourself, or more intentional about your lived values, than what you had originally anticipated.

Let your inner wisdom guide you.

Work with those elements that make sense to you, and leave the rest.

To listen to my meditation, click on the play button in the audio player, above.

To download the .mp3 for your personal collection, click on this Dropbox link.

Enjoy!

Also, if you’d like some support as you demystify the inner workings of your business / your career, reach out. Helping you understand how to work with your life’s energies is what I do. I’ve got single sessions available, as well as some customized coaching programs. Looking forward to diving into your gorgeous business landscape with you!

Your Inner Business Landscape: An Energy Meditation
©️ Lilly Mackuth, 2020

Re-energize your system – an energy meditation

Here’s a short (8 minute) energy meditation you can use if you’d like to gently re-energize your system. In this meditation, I support you in tuning into your body, first, then into your line of light, second, to get centered and grounded, and in a third step, you and I will do a bit of Energy Work together. We’re inviting the Earth to fill you up on love, care, and sweetness, and we’re asking your soul to help you download some freshness, inspiration and clarity.

To listen, click on the play button in the audio, above.

And If you’d like to add this meditation to your personal collection and download my .mp3 onto your device, click on this Dropbox link.

Enjoy!

P.S.: And if you’d like to read about the elements used in a meditation before you go in, and then engage your own Inner Wisdom System to guide yourself through, try this technique: How to get centered and grounded

Re-Energize Your System: An Energy Meditation
©️ Lilly Mackuth, 2020

The subtle ways of your intuition

“You don’t need to wait for a full blown crisis before recognizing that there is a system of guidance that is always communicating with you and ultimately serving your highest and best. Slow down and listen. When you begin to listen to your intuition you will be able to side step so many relationships, situations, and experiences that create heartache.” – Maryam Hasnaa

Can you remember the ways in which you picked up on the latest piece of intuitive guidance that came your way?

Did you receive an inner download, informing you about your next best step? Did you experience a full-body sensation that felt like you “had to” walk in a certain direction, or talk to a particular person? Did you feel called by a subtle sensation to create something very specific and unique to you?

All of these experiences are channels your soul can choose to speak to you, and there are many more ways in which you can receive your inner wisdom. You may have heard of these four:

Clairaudience

is an inner hearing which detects intuitive audio messages. When you choose to channel your soul’s guidance through your clairaudience, your inner wisdom can come to you as single words, or as whole streams of sentences, or even as songs that are playing on a loop inside your mind. That is how my clairaudience often works: It will wake me up with a song on my mind, and as the day progresses, that song will eventually answer a question for me.

Claircognizance

is an intuitive sense which downloads information from your soul straight into your conscious mind, often while using non-verbal formats. Channeling information through your claircognizance means that you “just know” things, without receiving any imagery or audible messages, per se. It can be difficult to learn how to trust in this sense, at first. Being brought up in a modern society, many of us have been overloaded with so many verbal and visible messages streaming through our physical senses that the claircognizant way of knowing seems to be too subtle, sometimes. Nevertheless, messages coming through your claircognizance are just as precise as the ones coming in on the wings of an intuitive image or via a verbal message.

Clairsentience

is a clear inner perception which helps you to understand intuitive guidance via your body’s feelings and sensations. Channeling information through your clairsentience can get tricky if you are prone to enmeshing with the sensations other people are feeling. So, using this clair sense is always an invitation to set up clear energetic boundaries. I remember how when I started out with my Energy Work practice, I would feel everything my client was feeling, which became rather difficult for me – because it meant that I wasn’t clear on where my energy fields ended and where my client’s energies started. So, I had to learn how to differentiate between the energies that had to come through in order for me do understand my own guidance, and the energies that made me feel that I was moving too close to my client’s boundaries. In other words, even if your body is able to pick up on the most subtle sensations, it doesn’t mean you absolutely need to make yourself available to feel everything that is coming through. Allow yourself to set clear boundaries when it comes to this channel, and to limit the ways in which you want to receive messages through it, e.g. by stating that you do not want to channel through pain, or through physical tension.

Clairvoyance

is an inner seeing, and it means that your soul is communicating with you by sending images into your third eye. When your clairvoyance is one of your main channels, it takes a certain amount of practice to learn how to differentiate between your imagination and your soul’s intuitive guidance. That’s because when you imagine things, these made-up images tend to come in through your third eye, too – just as intuitive images do. However, the images you receive from your soul are alive. In other words, at some point you will notice that these intuitive images start to behave in ways you wouldn’t have imagined, sending you signs and symbols to clearly let you know that they are talking to you. Allowing those intuitive images to play out their messages without interrupting them – nor moving back into your imagination – is how you can learn how to discern your intuitive guidance from fantasy.

Some more subtle ways of perceiving

There are many more, even subtler ways of perceiving, which sometimes use senses we tend to not be very familiar with:

For example, there is a way of understanding dreams as messages, and some of us even have the ability to communicate with their soul through dream consciousness, as if they were talking to a good friend.

Or, there is this thing where a certain spaciousness opens up around you, which seems to be untied to this Earth and its physicality – and this spaciousness can send you clear messages through perceptions that are not feelings, per se, but something even more subtle. As a child, I would often drift into this space just before I went to sleep, and it took me a long time to understand all the ways in which this space was sending my soul’s messages to me.

And then, there is an inner sense which can pick up on messages through your connection with the elements of this planet, which means that you can receive guidance through fire, water, earth or air.

And so on.

The list of intuitive senses through which we can perceive soul-guidance is probably endless. Clairaudience, clairvoyance, claircognizance and clairsentience are just the most common ones.

Try this:

Next time you are picking up on an intuitive hit, become curious: Which channel did that piece of guidance use to get to you? Which of your clair senses were involved? Was it just one of your inner senses, or a combination of two or more?

Did you hear a voice?

Did you see an image?

Did you feel a sensation?

Did your mind download a piece of knowledge?

Did you receive guidance in some other way?

Which of your clair senses feels like the one your soul is using most often to send you messages?

Could you allow that clair sense to open up just a tiny bit more?

Also, which permission would you need to give yourself so you could take your intuitive hits (more) seriously?

Stay curious. Ask your soul to help you recognise your channels clearly. And then ask your soul to show you what you need to know, today, to get to where you want to be.

If you need any help with understanding your clair senses, contact me. It’s a big part of my work to help you sense-see-feel which of your intuitive channels have been waiting to open up more for you.

How to feel loved

Lilly Mackuth How to feel loved Blog Post

Happy Valentine’s, darlings!

Do you know how to feel loved?

If you’re not sure, I’ve got you.

Try this:

Step 1: Center and ground yourself, and get yourself into a meditative state. (Here is a link to a manual, if you’d like one.)

Step 2: Now, ask your Team (i.e. your Guides etc., your Soul and the Earth) to help you sense-see-feel your personal energetic frequency of love. Feel it take up space inside of you, and as you do, notice the various sensations that are coming up in your body: Does love feel like freshness, peace, or expansion to you? Is your body relaxing into it? Does it feel easy for you to hold that energy of love inside of you?

Step 3: Then, ask your Team to release any and all energies from your system that are not yours, but which had been clinging onto your personal perception of love up until now. Ask your Team to completely dissolve those energies for you (since those never authentically belonged to you in the first place). What do you notice?

Step 4: Now do the corresponding opposite of what I just described: Ask your Team to call back all energies which do belong to your own authentic frequency of love – but which had been scattered elsewhere up until now. Ask your Team to fill you up on those (your) energies. What are you sensing?

Step 5: To finish, breathe into your newly refreshed frequency of love, and ask your body to integrate this updated version into your system. Feel the depth of that love. Bask in the beauty of being able to tune into that deeply delicious experience of feeling loved at any given moment.

Bonus: Notice how the feelings you have for the people you really really like naturally match the frequency of love which you just so beautifully expanded within yourself.

Sending big Valentine Love!