LET’S TALK >> book an intro conversation with me

A State of Overwhelm

Over the past couple of months, I have taken some time to learn more about polyvagal theory and nervous system regulation, which can help to address states of shut-down and burn-out, triggered by chronic stress or PTSD.
.
And the more I learned, the more I could sense the deep feeling of overwhelm that seems to paralyse and frighten so many of us, sending us into anxiety and shut-down, or anger and burn-out, when it comes to the current developments on this planet. Some call it a “trauma-spell”, and it affects individuals as well as the collective.

Read moreA State of Overwhelm

An Altruist’s edge


In my coaching practice, I often work with people who are altruists, who are also fantastically good at bringing people together. They are the queens and kings of party-throwing. They plan beautiful projects with dozens of people involved. They see these projects through till the end. And they sacrifice some of their own well-being for the sake of being of service to others. They see where our human society lacks justice, beauty and peace, and then they work hard to literally make this world a better place. They get things done. And they are over-worked and under-nourished when it comes to their heart’s deeper needs and desires.
.
If this is you, here’s an edge you are carrying around, probably without knowing it: You have such a deep longing for connecting with other people that you create experiences for others just to connect with them – at the expense of your own time and energy.

Read moreAn Altruist’s edge

Your soul has an inner structure

Just as a dry little seed holds the full DNA of a flower, your soul’s innate structure holds all the information on who you are.
.
A flower’s DNA holds information on how its plant will react to floods or droughts, how it will play with bees and other pollinators, how it will copy its inner system and create new generations of plants, and so on.
.
It’s a very neutral process of growth, bloom, death and rebirth that plays out every day, right outside our windows.
.
Similarly, your soul’s inner structure knows who you are.
.
Its inner wisdom knows how you will react to the societal challenges you grow up in, how you will move through joyful or traumatic experiences, how you will connect with souls that are compatible to yours, how you will give birth to new ideas, etc.

Read moreYour soul has an inner structure

How to be angry


Every once in a while, some of my clients will come into my Sessions angry. And I mean fuming. So angry they can hardly speak, because whatever they might want to say would come out wrong.
.
They are angry because of the political situation they are in.
.
Angry because their mother said… or because their father didn’t…
.
Angry because they only just remembered the depth of their relationship trauma.
.
Or just plain angry because the world is seemingly going to pieces.
.
Here is what to do when you feel that kind of anger and it’s overwhelming for you:

Read moreHow to be angry

Time and space are irrelevant.

 

Energy Work works across time and space.
.
You can send forgiveness across generations.
.
You can send healing energies back through time and help your past lives find peace. (Which, in turn, will make your present self feel better.)

Read moreTime and space are irrelevant.