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Choose relaxed tenacity

There’s a beautiful balance that I learned from Yoga which is instantly applicable to life: tenacity and relaxation.

In essence, Yoga works like this: You start to consciously control your breathing, you move into your pose and gently hold it, and you repeat a mantra in your mind to stay focused.

This creates a very relaxed way of being, and at the same time, you learn how to use your stamina, tenacity, and grit.

You might have noticed in your own Yoga practice that a conscious breath and a mantra can help you hold a pose much longer than if you do your “normal” breathing or let your mind slowly slip into negativity when things get a bit more difficult.

You develop a knowing that your body is always giving you feedback, and how to adjust your stance, if needed.

And you learn that your conscious focus and your willingness to keep up will help you to relax even when there’s tension or pain. You take a stance, you breathe, you stay focused, and you choose a conscious, relaxed tenacity.

Life imitating Yoga.

Yoga imitating life.

Let me know if you need any help with translating your Yogic tenacity to life. As a Kundalini Yoga teacher, it is part of my job to provide those kinds of translation services. Contact me for a non-binding Intro Conversation if you’d like to learn more.

New Service: Short Energy Update Sessions

A few weeks ago, I offered to do some short Energy Healing Sessions to everyone on my newsletter list, to help with the current energetic and spiritual challenges we are all going through as this crazy year comes to an end. And apparently, this kind of support is a bigger need than I expected: You responded, you loved my little offer, and you wanted more.

So, starting today, I am adding a new service to my repertoire: Short Energy Update Sessions.

For everyone who doesn’t have time for a full-on private Session with me.

Or, for anyone who needs a little pick-me-up during a stressful period.

Or, for you, if you’re curious and would like to invest in a relaxing, refreshing, re-energizing dose of well-being for yourself, or do a quick check-in with your Inner Wisdom Sources (e.g. your Spirit Guides or your ancestors).

Here’s an overview:

Short Energy Update Session

  • energy updates to support your current physical, emotional, mental or spiritual process
  • through customised Energy Work (similar to remote Reiki, but more intense, and always customized to your needs)
  • and Intuitive Guidance (e.g. via your Spirit Guides)
  • short and sweet: 45 minutes, and we’re done
  • via video conference (e.g. Skype)
  • your contribution: 75 Euros
  • safe and easy payment via PayPal

Contact me to schedule your first Energy Update Session. 

Speak soon!

P.S.: If you’d like to schedule a Session for the last two weeks of December, let me know. I have a few tiny spots left before we say good-night to 2016.

Thanks!