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transformation

Difficult conversations

The difficult conversations are the ones I remember.

It is never easy to start these conversations. But there is beauty in “difficult”.

Because these conversations take me to places I have never been. Places where I have to navigate from my heart, work with the bold kind of tenderness that lives there, and fully be myself with someone who might not see the world like I do.

Where I have to trust that my courage is strong enough to get me through this. Even when I feel like a blubbery mess, in that moment.

I have a feeling that we will all need to start lots of difficult, messy, human conversations in the years to come.

Not just to share who we are with each other.

But to create the conditions for a different, peaceful reality.

If you’re ready for a difficult conversation (and some truth-seeking within yourself), feel free to contact me. I promise that the inner truth of what you are currently dealing with is way more beautiful than you might suspect.

The challenges ahead won’t be easy

In German, there’s an interesting saying: “That’s a tough nut (you’re cracking there)”, meaning: Clearly, the challenges ahead won’t be easy. But very much worth a try.

I’ve noticed in my one-on-one Sessions that often, the “toughest nuts” we’re all dealing with are our strong emotions.

The anger and shame we didn’t learn how to deal with, the exhaustion and fear we would like to get rid of, or the joy and excitement we think are inappropriate.

So, much of my work is helping you to crack these “emotional nuts” open, so you can get to the lovely center, where all the yummy bits are.

Why go through all that trouble? Because those “yummy bits” hidden inside your emotions are the nourishment you need to create deep healing, peace, and success.

Contact me if you’d like to get cracking.

Almost ashamed

There was a time when I felt almost ashamed when speaking about the more unusual aspects of my work – the past life healings, the Reiki-like hand movements, the practical advice coming from my Spirit Guides and ancestors – because these things were just too “out of this world”.

Until I realised that this was ancient work.

Work that had existed in all cultures, all over the world, since the beginning of time.

And that even the Bavarian culture that I (partly) grew up with still had traces of this kind of work hidden under seasonal rituals and ancient tales.

And that’s when things got interesting.

So if you’re ready for some ancient spiritual work translated into modern times, contact me. I’m happy to connect you to your own intuitive wisdom that has been with you since the beginning of time.

Integrity as a template

Integrity means: To be undivided, whole, and clearly recognisable in your truth. It’s a beautiful tool of measurement for the sum of your actions – seen, and unseen – and the desire to stay in your own integrity is a perfect guide for decision-making.

Imagine you could meet yourself, tonight, at a party, and you could take a look at your life through different eyes: Is there any part of it that feels unrecognisable to who you thought you were?

Is there any element that doesn’t fit in with your inner image of who you want yourself to be?

Is there anything in your life that feels like it splits you in two?

Use your integrity as a template to show you the way home, back to your true self.

And let me know if you need any help with this. It’s one of my specialties.

Work with nature

Polarity is natural in the world we live in. Ebb and flow, creation and destruction are two sides of the same life, and change and chaos are normal. How do you deal with this reality?

Option one

is to problem solve, micro manage, and to try to force unwanted chaos to realign with the order your rational mind wants to see.

Which usually means that the forces of nature will burst your bubble, at some point. For example, building an artificial river bed and expecting the waters to behave the way you want them to is absurd. There will be floods.

The same is true for any kind of interference with the natural forces that make up your life. Trying to force yourself to act against your own true nature does not work, in the long run. Your body will be the first to resist.

Option two

is to take a step back, face the facts, sink into intuitive creativity mode, let a vision arise out of your interconnectedness with life, and co-create with the nature of this planet.

Which means that your relationship with life changes, completely.

The two of you are working together now.

And life starts to tell you its secrets.

Feel free to reach out to me if you’re having difficulties understanding what life is trying to tell you. This is what my work is for.

Choose relaxed tenacity

There’s a beautiful balance that I learned from Yoga which is instantly applicable to life: tenacity and relaxation.

In essence, Yoga works like this: You start to consciously control your breathing, you move into your pose and gently hold it, and you repeat a mantra in your mind to stay focused.

This creates a very relaxed way of being, and at the same time, you learn how to use your stamina, tenacity, and grit.

You might have noticed in your own Yoga practice that a conscious breath and a mantra can help you hold a pose much longer than if you do your “normal” breathing or let your mind slowly slip into negativity when things get a bit more difficult.

You develop a knowing that your body is always giving you feedback, and how to adjust your stance, if needed.

And you learn that your conscious focus and your willingness to keep up will help you to relax even when there’s tension or pain. You take a stance, you breathe, you stay focused, and you choose a conscious, relaxed tenacity.

Life imitating Yoga.

Yoga imitating life.

Let me know if you need any help with translating your Yogic tenacity to life. As a Kundalini Yoga teacher, it is part of my job to provide those kinds of translation services. Contact me for a non-binding Intro Conversation if you’d like to learn more.

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