Healing yourself can start by healing your younger selves. Give your inner children – of all ages – the love and care and truth and beauty they were missing, growing up. Take their needs seriously, and let them share their strengths with you.
Ask your inner two-year-old about boundaries. She knows all about that No.
Let your inner four-year-old show you how her Guides, Angels and Healing Beings are helping her cope, in this strange world we are living in.
Let your inner seven-year-old decide who she wants to be friends with. She knows how to read her heart.
Ask your inner 12-year-old if she would like to share her deep thoughts with you.
And let your inner 17-year-old tell you about all the ways she would like to express her soul and herself.