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About

Meet Lilly

Hello! I’m Lilly Mackuth.

Life Coach, Intuitive Guide, Energy Worker and Kundalini Yoga teacher.

Thanks for stopping by!

Story time: Ever since I was a teenager, people of all ages came to me for moral support. They came when they wanted to talk things through before making a big decision, or when they needed someone to help them mend their broken hearts. So, I got quite good at listening, and I learned that I am deeply intuitive and a natural empath.

After collecting some life experiences and trying out a few very interesting, but ultimately misleading turns on my path – University felt too ivory-towery, copy writing felt too lonely – I finally became what I had always been: A life coach.

Many of the best coaches I know were on "misleading" career paths before they became coaches. I believe it's how we develop the scope for what we are here to do.

For example, my "wrong" turns meant that I hold a Master’s degree in American Literature (major), Art History, Media Sciences and Sociology (minors). In other words: My mind knows how to think outside of all the boxes, and how to analyse and structure even the most scattered pieces of information. I studied Kundalini Yoga with Satya Singh Wester and Antje Kuwert of the German branch of 3HO, and I apprenticed with a highly gifted spiritual healer, Jouleeyah, who I am lucky to call my friend. I decided to follow my calling of becoming a life coach after some intense personal studies on how we, as humans, construct our identities and learn to understand our selves, on this planet. And I trained with Dr. Martha Beck (one of Oprah's trusted coaches) to add some more coaching skills to my toolbox.  

Since 2010, I have been applying my holistic, transformational coaching approach to help dozens of clients significantly improve their relationships with themselves and with others.

I believe that once we take the time to truly get to know ourselves – body, heart, mind and soul – this self-knowledge creates a self-trust that cannot be broken. Which makes life, and relationships, a whole lot easier.

But, in my experience, we don’t get there by ourselves. Maybe that’s because we are social beings. We need someone by our side who knows how to ask the right questions. Someone who has the right kinds of tools that can get us back into alignment with ourselves.

Someone like a life coach.

Someone like me.

Is this you?

My clients are often truth seekers, creative types, leaders, change makers, light workers, humanitarians, teachers and advocates.

In other words: The kinds of people who go on soul searches because they want to understand who they are and because they want to create holistic, sustainable, positive change. And make peace with themselves, with the people they love, and with life on this planet – as brutal as it is, sometimes.

If that sounds like you, let's connect. Most days, you can find me on Instagram where I meditate on life, consciousness and what it means to go truth-seeking.

a few random facts…

  • I’m a German-European with a global mindset
  • an INFJ with extroverted tendencies
  • whose middle name could be “Deep Conversations”
  • a queer member of the LGBTQIA+ family
  • a singer and backing vocalist sometimes
  • a city-dweller with a deep love for nature's seasons
  • and a night owl
lilly-facts
Praise for Lilly

“With Lilly’s help, I discovered a variety of patterns within me which I wouldn’t have been able to get to any other way. Her methods were holistic, healing and incredibly gentle.”

- Alex B.

My Methodology

I use a beautiful blend of transformational, holistic methods in all of my Coaching Sessions. Here’s a little overview of what I do:

LIFE COACHING

is an effective conversation method designed to leverage the hidden connections between your circumstances, thoughts, beliefs, emotions and habits in order to create positive, sustainable change. It lets you take on the role of a conscious creator, able to create a life that is aligned with your highest values and your most soulful desires, in any given moment. Step by step, in your own magnificent way. I was trained by Dr. Martha Beck and her Master Coaches and have also incorporated inner child work, mind-body coaching tools as well as somatic healing methods into my transformational way of coaching.

INTUITIVE GUIDANCE

is my clairvoyance / claircognizance at work. I use my inner knowing to connect you with your own inner wisdom sources that you can then use as your compass on your personal evolutionary path. Your unique inner wisdom sources, for example, could be your heart’s deeper knowing, your body wisdom, or a past life equipped with deep knowledge. I connect you to each of your sources, as they show up, and teach you how to consciously communicate with them. This way, you learn how to to systematically apply your unique intuitive wisdom to your life.

ENERGY WORK

is a manual technique (without physical touch) that supports your body, mind and subtle energies as you go through energetic and emotional changes. When you step into a new way of being, and start to make new choices, new challenges arise. Fear, in particular, raises its head (the fears of your inner child, the fears of your past lives, the embodied fears of your family of origin, etc.). This is a natural process, and Energy Work can help you to navigate it, while simultaneously reconnecting you to your own inner strengths. I apply my Energy Work tools remotely, by moving your energies with my hands and my intent. What I do there looks and feels a little bit like Reiki, but it's more intense. It is my own system created from years of experience that is always customised to your specific needs.

KUNDALINI YOGA

is an ancient body-work technique designed to help you master your everyday life with grace. Its simple and effective yogic tools can help you develop physical strength, mental stamina and spiritual well-being. Kundalini Yoga gives you inner clarity and awakens higher levels of consciousness within you. When I teach Kundalini Yoga, my intention is to give everyone in the room an embodied experience of the beautiful interplay between your body, your energy bodies, your emotions, your mind and your soul. I also apply some of my yogic tools and meditation techniques throughout my one-on-one Coaching Sessions to hold a peaceful, sacred space for your transformation and to support your personal processes.